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arogyathayoga
Jan 223 min read
Classical Yoga: Surya Kriya and Surya Shakti
Article May 3, 2013 Isha seeks to bring back classical yoga in its purest form – not studio yoga, not book yoga or the various...
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arogyathayoga
Aug 11, 20243 min read
Why You Shouldn’t Drink Water While Practicing Yoga
The importance of maintaining the right body conditions during hatha yoga, and explains why we shouldn’t drink water during practice.
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arogyathayoga
Aug 11, 20244 min read
Classical Yoga: The Right Conditions
Article May 12, 2014 Sadhguru answers a question on why Hatha Yoga should be practiced on an empty stomach, and explores the nature of...
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arogyathayoga
Aug 11, 20247 min read
Top 7 Myths about Yoga – Busted
ArticleNov 9, 2012 There is a lot of “yoga” happening in the world today that has very little to do with what yoga really is. Several...
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