arogyathayogaAug 113 min readWhy You Shouldn’t Drink Water While Practicing YogaThe importance of maintaining the right body conditions during hatha yoga, and explains why we shouldn’t drink water during practice.
arogyathayogaAug 114 min readClassical Yoga: The Right ConditionsArticle May 12, 2014 Sadhguru answers a question on why Hatha Yoga should be practiced on an empty stomach, and explores the nature of...
arogyathayogaAug 117 min readTop 7 Myths about Yoga – BustedArticleNov 9, 2012 There is a lot of “yoga” happening in the world today that has very little to do with what yoga really is. Several...