At Arogyatha Yoga, we offer Isha    Hatha Yoga practices that promote physical and mental wellbeing. Our approach to wellness aims to help individuals address their specific needs in holistic manner through the practice Classical Hatha Yoga in its Purest Form. Our classes are designed for all levels, from beginners to experienced practitioners. Our holistic approach to wellness and wellbeing includes physical hatha yoga practices along with meditation, pranayama, mantra yoga, nada yoga and aspects of a yogic diet.